Your Energy Budget
Even doing nothing, your body burns about 1,500 calories a day just to keep you alive — and here's where they go. Pick how active you are and watch the daily total climb. Pairs with What's in Your Food.
Even doing nothing, your body burns about 1,500 calories a day just to keep you alive — and here's where they go. Pick how active you are and watch the daily total climb. Pairs with What's in Your Food.